Yemmy's Fabric!

Hello everyone and happy sunday. Good news! For all your laces especially the very chord in vogue now.. Atiku, ankara and sample materials, yemmy's fabric is your one stop mobile store. Here are few i selected to show us all... Be sure to read to the end to get all details.

PS: They are all in 5yards i only wrapped them round me.. Lol. Reach Yemmy Fabric on:

No: 08060665221

Pin: 762A4620

Email: leonorayem@yahoo.com

Wholesales and Retails are available. 

Yours

Ella Mo.

#Bringbackourgirls

The plight of nearly 300 Nigerian school girls kidnapped by the Boko Haram terrorist organization has gone too tragedy! I just watched a very disturbing video where they buried one of the girls alive! And stoned to death thereafter! I fell on my knees and cried!!! Then i started asking myself this questions!

Why has no protest been held in Bornu state?

Why has WAEC kept quite over identity of the missing girls?

Why is SHETTIMA's wife organizing the state women for their cameras?

Why is the school principal giving conflicting stories?

Why did the principal go alone to the meeting summoned by Patient Jonathan?

Where is Governor SHETTIMMA of Bornu State?

Why should CAN release the state of the missing girls when they are neither the achool or the authority and now requesting for 50million for each girls???

Why has Jonathan not summon Shettima,and the senators??? The security of the citizens is solely in their hands!

And finally! Why are Nigerians making unneccessary jokes out of this? Its not worth it!

Join the advocate #bringbackourgirls# Prayer is what we need! Fast all you can! Pray all can! Cry all you can! I am holding on to God's word.....

"Mercy said No! Im not going to let them go! Im not going to let them slip away! We ought not to be afraid"..Life and death has now stood face to face! Darkness has stolen alot of lives and our girls away! The wait is over God! We are now afraid! Be mercifull to we your people! Be merciful!!!!

#BRINGBACKOURGIRLS#

                         Yours!

                         Ella Mo.

Meek n Mild...

Please dont blame my photographer... He works better with the sun! Lol.. Im just kidding incase you are reading this... Lol..

I got this yet another so foamy skirt and matched it with a top. Everyone will think its a dress... I want to give up on chiffon tops but the detail on the shoulder of this got me.

Top and skirt from DGL

Shoe from Zara 

Yours,

Ella Mo.

Grid Plus Grid

Hello everyone. Goodmorning and Happy monday. Today im in the grid level. Its so in right about now. I know not everyone will pull this.. Lol.. Its all about been fashion forward in style. 

The trick of wearing print on print is a slash of blazer on it. It atleat reduces the illusion.

I am dressed by DGL from head to toe!

Yours

Ella

Fitness Routine...

Hello ladies! Hows your weekend going? We are going to deviate from the usual today. In as much as its interwoven tho! Coz really, clothes woudnt sit well on you if you dont take care of the carrier which is the body.

Lately, i discovered im adding so much and it scares the hell outa me! I decided to werk this! If you follow me on instagram "@ellasucre" you will see ive been working hell out at they gym. Good stuff innit?

Aside keeping fit, here are my food routine. I was a size 12 when i started 3weeks ago, and now im a 10. Im aiming at size 8. 

To get that dream size and that flat tummy and shedding off some flesh, one needs to do away with heavy foods, hence a light food like wheats are higly recommended. Doing away with ground and palm oil is also very essential. Almond oil, Pam and vinegar are the best substitute. 

Weetabits, oats, wheatbread, wheat polished rice, and wheat swallows are foods to be taken indeed.

I know this is hard. Especially that noodles we all are addicted to. If you mind have it, but be sure to add sufficient vegetables. This really helps to reduce the intake of calories in it.

Green tea is also right in a weight loss. Im of that Zero opinion of taking artificial products which is all over the town now. I will recommend this lipton green tea for its naturality. You might as well squeeze lemon in it seldomely for a different taste. 

The ballerina tea should be taken at night coz it washes the tummy.

Here is what i had for breakfast this morning. Its really filling if you can have this much with a green cup of tea.

Much later, i blended kiwii, apples, banner and grape. I refrigirated a bit and had for an appetizer.

Then 20mins latter, i had two slices of wheat bread, pear, egg, tommatoes and spinach. Was yummmy!

Ofcourse i know we need strength.. Lol.. So i boiled chicken taking out the flesh,garnished  with peper with sweet potatoes.

Water is everything! If you can drink as much as you can do! I make sure i drink atleast 10cups a day. It aids digestion almost immediately when you do.

If you find yourseld outside. A party, a meeting and whatever have you. Forget if your partner is having some fried rice and chicken! Fight that tempatation and order salad, beans, vegetables, water and the rest of it all.

Then hit the gym! It can never be better without it.

Id love to rate this post very interrogative. You have an addition?contribution?subtraction?clarification? Do not hesitate to drop them all below!

                       Yours

                      Ella Mo